Sep 27, 2023

Kyle Baxter and Ben Broughton join Jordan Shallow to reflect on the absence of a contemporary fitness figure like Arnold Schwarzenegger. They discuss the era of larger-than-life action movie stars like Schwarzenegger and Stallone and explore the idea of cultural icons in different countries. This episode delves into the...

Sep 24, 2023

Mac and Thayer return to discuss Thayer’s new experience training university athletes and learning the performance demands of new sports. They discuss how to individualize training in a team environment, how to approach training with sports you’ve never played, and how to utilize new opportunities. Tune-in to learn...

Sep 20, 2023

Iain Valliere joins Jordan Shallow to dive into the world of bodybuilding and personal growth. Iain, shares his incredible story from leaving college to pursue bodybuilding, to his evolving perspective on the future and quality of life beyond the stage. Today’s episode explores Iain’s transition from structured...

Sep 17, 2023

Mac and Thayer return for today’s episode to discuss the challenging landscape of coaching and adapting to change. Mac shares the mindset and process he used to navigate changing client programming and shifting federations with his athletes. He also shares how to approach change from a value first perspective...

Sep 13, 2023

Brandon Schultze, a renowned trainer, shares his pathway to becoming a trainer and the valuable lessons he learned along the way in today’s episode. We delve into the impact of social media on the fitness industry, the rise of online training, and the importance of establishing credibility and gaining experience. Join...