Nov 27, 2017
This episode of RX'D RADIO is brought to you by www.pre-script.com
Jordan and Jordan breakdown the science and safety behind the
DREADED butt wink phenomena.
Who's most likely to have it? Is it dangerous? Find out if your a
candidate for butt wink related spine cancer, also, Jiuntas three
favorite moves to mitigate...
Nov 20, 2017
www.pre-script.com
E43: Is a hilarious breakdown of the spectrum that exists in
training principles between training stimulus required for
conventional sports, vs training stimulus required for training for
barbell sports.
Jordan and Jordan examine and appraise some common practices and
training programs used by some...
Nov 13, 2017
Episode 42 goes in deep on the common implements seen in the
gym-bags of athletes.
How, When and Why to use gizmo's and gadgets, and when to save your
money and just MOVE.
Jordan and Jordan go through an in-depth breakdown of Thera-guns,
foam rollers, lacrosse balls and the most common practices in the
fitness...
Nov 6, 2017
In this episode Jordan and Jordan are joined by CrossFit Games
Athletes, Coach, Entrepreneur and Barbell Gangster Pat Barber.
Pat is one of the most influential CrossFit athletes and top level
coaches that has helped set the standard of athletics in the sport,
as well as mold the new generation of coaches and...