Jun 25, 2018
This episode of RX'D RADIO is brought to you by www.pre-script.com
When it comes to programming and periodization there are so many
factors to consider that most people just don't pursue it. In this
episode Jordan and Jordan breakdown the fundamentals of exercise
selection, and progression in barbell...
Jun 18, 2018
This episode of RX'D RADIO is brought to you by www.pre-script.com
Big shoutout to openpowerlifting.org and CrossFit CEO
Greg Glassman, for our BIG FAN segment of the week!
In this episode the Jordan's break down the mechanics of breathing,
bracing and how it improves human performance in Barbell
Sports.
When should...
Jun 11, 2018
This episode of RXD RADIO is brought to you by www.pre-script.com
In this episode of RXD RADIO Jordan and Jordan go over the
fundamental principles of how to get back to trainmen after
finishing a competition. Whether is CrossFit, Olympic Weightlifting
or Powerlifting, this episode is a must share for all...
Jun 4, 2018
The episode of RX'D RADIO is brought to you by www.Pre-Script.com
. Movement preparation , done right.
In this special interview, Jordan Shallow gets the unique
opportunity to sit down with Matt Vincent, a modern renaissance man
in the fitness industry. Multiple time Highland Games World
Champion, author, and founder...