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May 15, 2022

In this week's episode, Mac and Thayer dive into probably the most important part of coaching. Being able to communicate with the person in front of you. They go through their own ways in which they communicate with clients, how they learnt about better methods and how they structure their client check-ins. Sit down,...


May 11, 2022

This is an ALL TIME episode for our listeners. Shallow and Jiunta sit down and talk about their humble beginnings of Pre-Script ™ and  RX’D Radio, from slinging google doc programs for donuts and burritos to finally having zero billable hours to our attorneys this episode takes us on a hilarious journey full of...


May 8, 2022

Our most clickbaitable title to date, and it won't disappoint. In this week's episode, Mac and Thayer discuss all things Glutes and Lats training and the common dysfunctional patterns they both see within trying to obtain the “Dump Truck”. Sit down, Down some caffeine, come for the laughs, but stay for the...


May 4, 2022

This week Shallow and Jiunta sit down with returning guest Phil Smith. Phil is a sports nutrition coach and owner of SportPLUS Performance. The guys throw tons of questions at Phil and he gives great insight into applied nutrition in sports performance. They talk on a few contentious topics in nutrition and touch on...


May 1, 2022

Mac and Thayer take a trip down memory lane and share times when they’ve had to adjust programming. In this week's episode they discuss how to modify programming due to plateaus, pain and limitations. They also highlight the benefit of a referral network to stay within your scope of practice, the impact checking in...