Preview Mode Links will not work in preview mode

Jun 28, 2023

This episode of RX’D Radio has the return of Killian Hamilton to discuss the transferability of skill acquisition through stages of learning and application. Juinta and Killian breakdown running,Track and field principles, and the difference between sport specificity and task specific training. Learn how to understand...

Jun 25, 2023

Tune-in to this week’s episode to find training solutions by sets. Learn about training metrics in relation to nutrition demands, the benefit of training partners, and priming positions by exercise selection. 


Don’t miss the release of our newest educational community - The Pre-Script ™

Collective! Join the...

Jun 21, 2023

Eric Bugera returns on the podcast today to translate all the information you didn't know you needed. This conversation is for coaches and clients alike. The episode discusses the cheat code to training consistently for decades as well as progressing individuals based on their current abilities and skill level. 


Jun 18, 2023

This episode of RX’D Radio discusses the importance of creating self-exposure in the fitness industry and how that can influence you as a coach. The episode also talks about the tools and resources available in Pre-Script community


Don’t miss the release of our newest educational community - The Pre-Script ™

Jun 14, 2023

Take a trip with Jiunta and Mac in today’s podcast as you prepare to hear tips on travel that’ll get you to your destination. We dare you to resist laughing throughout this episode in-between learning about the important considerations around testosterone levels, blood work indicators, treating results as a snapshot...