Jan 12, 2018
Michael Cazayoux CEO of Brute Strength and CrossFit Games
Athlete takes us through his amazing transformation: From his first
drink at 9 years old, through the perils of drug addiction and the
decision that ultimately led him to getting clean.
An episode with some powerful turns and more powerful messages
Michael shares some great habits that he has formed in order to
stay productive and perpetuate his success as the CEO of Brute
We talk a little strength and conditioning as well as mindfulness,
meditation and the pillars of BRUTE strength.
Make sure the check out BRUTE Body at https://www.brutestrengthtraining.com
Brute Body is made for people that want to transform their
bodies and learn the tools they need to keep it transformed.
We've coached NFL players, MLB players, CF Games athletes, moms,
dads, coaches, students, and everything in between. This program
combines the best strength and power progressions as well as muscle
building exercises that we use for the best of the
It's a year long program broken up into 4 - 3 month phases
each with slightly different intents. The program comes with
4 different nutrition options - 3 carb cycling programs and 1
flexible dieting program. It comes with coaching, a community
and a shitload of awesome educational resources on mindset,
nutrition, training, and recovery.