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Oct 28, 2020

Today on RX’d Radio we are joined in round table fashion by Killian Hamilton, Kyle Rogers, Ryan Orr and Joe Grinstain. Thought leaders in Strength and Conditioning, Kyle, Ryan and Joe are experienced coaches for top-level professional and collegiate baseball athletes. Today they share with us their stories, advice,...


Oct 20, 2020

Pre-Script Captains Shallow & Jiunta return today to talk coaching fundamentals, and provide their best advice for those interested in strength coaching. 

 

We begin with a very personal journey from Dr. Jiunta, describing how wrestling and bodybuilding led to his current and forever passion: olympic weightlifting....


Oct 14, 2020

We return this week with the Canadian portion of the Pre-Script family, Killian Hamilton and Dr. Jordan Shallow, to discuss Killian’s realm of expertise in athlete skill acquisition  and Strength & Conditioning coaching.

 

 Killian and Shallow unite in frustration about S&C coaches who attempt to match shapes in the...


Oct 7, 2020

This week, the doc welcomes nutritional mastermind Phil Smith to the RX’D Radio. Phil is a sports nutrition coach and owner of SportsPlus Performance, who works with everyone -- elite athletes and weekend warriors alike -- to help them optimize their performance and reach their goals.

 

Shallow and Phil take a...