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Jun 25, 2018

This episode of RX'D RADIO is brought to you by www.pre-script.com

When it comes to programming and periodization there are so many factors to consider that most people just don't pursue it. In this episode Jordan and Jordan breakdown the fundamentals of exercise selection, and progression in barbell...


Jun 18, 2018

This episode of RX'D RADIO is brought to you by www.pre-script.com 

Big shoutout to openpowerlifting.org and CrossFit CEO Greg Glassman, for our BIG FAN segment of the week!

In this episode the Jordan's break down the mechanics of breathing, bracing and how it improves human performance in Barbell Sports.

When should...


Jun 11, 2018

This episode of RXD RADIO is brought to you by www.pre-script.com

In this episode of RXD RADIO Jordan and Jordan go over the fundamental principles of how to get back to trainmen after finishing a competition. Whether is CrossFit, Olympic Weightlifting or Powerlifting, this episode is a must share for all...


Jun 4, 2018

The episode of RX'D RADIO is brought to you by www.Pre-Script.com
. Movement preparation , done right.

In this special interview,  Jordan Shallow gets the unique opportunity to sit down with Matt Vincent, a modern renaissance man in the fitness industry. Multiple time Highland Games World Champion, author, and founder...