Jan 14, 2019
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This episode Jordan and Jordan share their best tips on how to train while traveling. How to prepare and more importantly, how to recover! Planes, trains and automobiles- these should be no excuses for missing workouts. But understand that some times, travel days are not rest days.
Managing incoming stress, and predicting when you'll need to rest, and when you need to stop being a B*tch. Great episode full of valuable tips