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Mar 3, 2019

This episode of RX'D RADIO is brought to you by . Pre-Script's exercise programing is the most complete exercise programming platform for Powerlifting and Olympic Lifting. 

In this episode of RX'D RADIO Jordan and Jordan take a small tangent on their thoughts on vaccinations, then go into a deep dive into low frequency training. 

Contrasting the differences between low frequency training between powerlifting and Olympic Lifting. 

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