Jan 21, 2019
This episode of RX'D RADIO is brought to you by www.pre-script.com for the
most complete exercise programing join the team at Pre-Script!
Today we are joined by special guest Ben Pakulski, Ben is a former
IFBB professional body builder, entrepreneur and thought leader in
the health and performance space. Ben is the host os The Muscle
Expert Podcast and a great friend of the show.
Jordan and Ben go on a deep dive into the world of cognitive
enhancement through lifestyle, breathing, stress management,
mindfulness , meditation diet and so much more.
Ben's insightful outlook are made all the more impactful when you
consider his past as one of the most intimidating figures in the
bodybuilding world.
Lending an incredible perspective , everyone can take something
away from this episode!