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Dec 3, 2018

This episode of RX'D RADIO is brought to you by www.pre-script.com 

 

In this episode Jordan and Jordan break down the fundamental weaknesses and imbalances commonly associated with butt wink and anterior pelvic tilt. How to correct posture through strength and effective cues to maximize the exercises you're already doing.

 

A lot of takeaways from this episode!

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