Jan 28, 2026
Shallow is joined by Dr. Charlie Weingroff for a deep, unfiltered conversation on the evolution of performance therapy and rehab. They discuss injury narratives in the NBA and NFL, early specialization myths, hiring incentives in pro sports, the role of nutrition in rehab, and more.
Jan 21, 2026
Shallow and Jiunta break down their must-have gym equipment, separating the pieces they personally train on from the machines that actually drive memberships and clientele.
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Jan 14, 2026
Shallow and Jiunta break down why “green check / red X” fitness content fails real people, and why solving the right problem matters more than finding the perfect exercise.
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Jan 7, 2026
Shallow and Jiunta reflect on a decade of building, breaking, rebuilding, and scaling a fitness education company to answer one question honestly: If we were starting a business in 2026, what would we actually do first?
PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1