Apr 15, 2020
When you do what you love, you just keep on going no matter what. For some, lifting can be a passion. There is meaning from the barbells, the movement, and the routine. But what happens when you combine passion with helping others? That is the moment you find purpose.
In this special episode of RX’D Radio, the tables are turned as Shallow gets interviewed by the Titan, Mike O’Hearn. Shallow’s been on the road teaching applied biomechanics, injury risk management, and sports performance. Today, he gives recommendations for those starting out in bodybuilding including the importance of shifting your mindset. He also talks about his motivation, finding meaning, and helping others by providing value.
Get to learn more about The Muscle Doc, our own Dr. Jordan Shallow, by tuning in. If you want to level up your exercise programming, don't forget to subscribe to RX'D Radio!
Mike O'Hearn is an American actor, personal trainer and model. He appeared as the gladiator "Titan" in the revival of American Gladiators.
Get moving. For strength training, health, and injury prevention, check out our website, YouTube channel, and Instagram. If you have any questions regarding our PS-L1 course, you can also send an email to Dr. Jordan Shallow at email@example.com
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