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Oct 22, 2018

This episode of RX'D RADIO is brought to you by , For all your training program needs go to . Mobility. Stability.Strength. Pre-Script.

This episode is a look into the habits and routines of Jordan Jiunta, how to get focused, how to unwind, how to warm-up. From sun up to sundown.

They also dive into some common bullshit practices utilized by eccentric overachievers, trying to weed out what is useful and what is a waste of time.