Jan 28, 2019
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most complete exercise programing.
In this episode we sit down with Kyle Traynor, owner and founder of
Elite Vitality Coaching. Kyle is an industry leader in business
systems for personal trainers. Not only focusing on the business
side, but the education for trainers as well.
Kyle has established an extremely successful business by
implementing habits and changes to his personal life all geared
around maximizing time, and creating systems that help him be as
efficient as possible.
A great episode where Kyle breaks down his most integral practices
in time management and cognitive performance.
Be sure to check out Kyle at Elite Vitality and
on Instagram @kyletraynor