Apr 17, 2024
Shallow is joined by Carl Bergstrom, director of performance for
Steph Curry. Carl discusses the challenges of working with
basketball players in the weight room and his perspective on the
use of technology and data within the strength and conditioning
field.
We’ve got a new sponsor!
Marek Health is a health...
Apr 15, 2024
Getting pulled over, frustrations with podcasting, Q&A's and the difference between physical therapy and chiropractic care. Join Shallow and Jiunta for another out of pocket episode of RX'D Radio.
Resting Dumbbells on Shoulders During Lunges (00:08:35)
Differences Between PT and Chiropractic Care...
Apr 14, 2024
This week’s episode discusses slumps in business, particularly during the first quarter of the year. Mac and Thayer emphasize the importance of being proactive in business and avoiding discounts or sales that devalue your services. They provide practical strategies for combating slumps, such as implementing referral...
Apr 10, 2024
Apr 8, 2024
Shallow and Jiunta explore the difference between being a personal trainer and a coach, with a focus on the mindset and skills required to be a successful coach.
They touch on the goals and responsibilities of personal trainers
versus coaches, emphasizing the importance of understanding the
athlete's desired outcome...