Apr 24, 2024
Hattie Boydle shares her journey of personal development and the resources that have helped shape her philosophy. She discusses the inflection points in her career that led her to shift her focus from aesthetics to performance and education.
Apr 22, 2024
Shallow and Jiunta explore the concept of leverage and how it relates to building a successful business. They emphasize the importance of understanding and leveraging one's unique experiences and expertise to create value for your clients.
We’ve got a new sponsor!
Marek Health is a health optimization company that...
Apr 21, 2024
Thayer and Mac discuss the process of obtaining new clients, transitioning clients from previous coaches and programs through an intake process. Emphasizing the importance of setting realistic goals and expectations, gaining insight from the client's experience, and overviewing the previous program. This...
Apr 17, 2024
Shallow is joined by Carl Bergstrom, director of performance for
Steph Curry. Carl discusses the challenges of working with
basketball players in the weight room and his perspective on the
use of technology and data within the strength and conditioning
field.
We’ve got a new sponsor!
Marek Health is a health...
Apr 15, 2024
Getting pulled over, frustrations with podcasting, Q&A's and the difference between physical therapy and chiropractic care. Join Shallow and Jiunta for another out of pocket episode of RX'D Radio.
Resting Dumbbells on Shoulders During Lunges (00:08:35)
Differences Between PT and Chiropractic Care...