Nov 27, 2017
This episode of RX'D RADIO is brought to you by www.pre-script.com
Jordan and Jordan breakdown the science and safety behind the DREADED butt wink phenomena.
Who's most likely to have it? Is it dangerous? Find out if your a candidate for butt wink related spine cancer, also, Jiuntas three favorite moves to mitigate...
Nov 20, 2017
E43: Is a hilarious breakdown of the spectrum that exists in training principles between training stimulus required for conventional sports, vs training stimulus required for training for barbell sports.
Jordan and Jordan examine and appraise some common practices and training programs used by some...
Nov 13, 2017
Episode 42 goes in deep on the common implements seen in the
gym-bags of athletes.
How, When and Why to use gizmo's and gadgets, and when to save your money and just MOVE.
Jordan and Jordan go through an in-depth breakdown of Thera-guns, foam rollers, lacrosse balls and the most common practices in the fitness...
Nov 6, 2017
In this episode Jordan and Jordan are joined by CrossFit Games
Athletes, Coach, Entrepreneur and Barbell Gangster Pat Barber.
Pat is one of the most influential CrossFit athletes and top level coaches that has helped set the standard of athletics in the sport, as well as mold the new generation of coaches and...